Our Underwater Treadmill provides the ideal way to exercise for weight loss, without the impact on joints and ligaments. The natural buoyancy provided by the water enables people to feel on average 50% lighter and users find that additional muscle groups are used, helping to improve their core stability.
Muscles become more toned, especially legs, bums and tums and this type of therapy works wonders to reduce cellulite. The additional resistance of the water ensures muscles work harder than the equivalent exercise on dry land. Typically, half an hour of brisk walking on dry land burns an average of 170 calories. Half an hour of brisk walking in waist height water burns an average of 490 calories.